With life being so hectic its great to take time out for yourself. Many of my client's simply call their training sessions with me "My Time".
Maintaining a healthy lifestyle and living longer and happier has it's foundations in a regular exercise program with good clean eating. Signing up with a MATRIX PT for as little as one session a week can have a huge impact on the rest of your week. You will feel better about yourself, have more energy, be driven to avoid bad food and just be looking forward to your next session.
Get started today by contacting me for a full fitness assessment, postural analysis and introduction to training. Sounds expensive? It's not, in fact I do this for you for free!. Yes that's right Free! No strings attached. Of course you will want sign up for a PT pack afterwards but that is completely up to you.
I would love to work with you on your journey to better health and fitness. I can create programs designed to help you achieve your personal goals. You might just want your Jeans to fit better, lose the love handles, feel more confident, be less puffed after that run to make the bus. What ever it is with my help, you will achieve it.
I can promise you one thing. I will give you everything I've got because there is nothing more important to me than knowing that you walk away from each and every session feeling like you did your best and your hard earned money was well spent. I know my client's feel this way because they all refer their friends to me. Now you can't get a higher endorsement than that.
Call me for a chat and lets get you out of your chair and living life to the max!