MATRIX Personal Training

Corporate Training Sydney NSW

Barbell Dead Lift

Target Muscles - whole Leg and Bum. (I know she said you are doing it right if you scratch and lacerate your shins and thighs but be assured that is not necessary and not likely to happen. Simply follow the line of you legs about 1cm above - no contact needed).

Posted by Scott Windus on December 19, 2010 at 12:37 AM 2015 Views