MPT BoxFit is run exclusively for IAG Head Office staff at 388 George Street, Sydney. (Kent Street office staff also welcome)
There is nothing better than being able to get in a fast and effective workout at work. With MPT BoxFit classes, you don't even need to leave the office.
Boxing pad work is proven in its effectiveness of fast tracking fat loss, improving cardiovascular fitness, muscle conditioning and boosting your general physical and mental health.
Matrix Personal Training provides 2 boxing classes a week for CGU, NRMA & IAG Operations and Corporate staff.
Sign up to a Tuesday or Thursday round of class for only $85. In order to encourage people to do more than one class a week, you can take advandate of the special rate of only $155 when registering for both Tuesday and Thursday MPT BoxFit classes. With the weather warming up, now is the time to resume your regular exercise program with Matrix PT Classes!
Casual passes may be available at $16 per class - email iag@MPTFit.com to check availability. (Priority given to staff registering for the full 10 week round)
Boxing gloves and focus pads are supplied. You will need a pair of your own quick wraps, gel wraps or stretch wraps. You can purchase a pair across the road at Rebel Sport for around $18. (Not the white cotton inner gloves please)
Experience is not required as full fitness boxing instruction is provided. It takes everyone a few sessions to master the Boxing & Pad-Work so stick with it.
It is important to persevere though the beginner phase so you can then switch your focus to speed and power. 388 BoxFit classes are suitable for all fitness levels. The fitter you get, the harder you can go. If however you are carrying an injury or illness that may be impacted by the classes, you may need clearance from your Doctor before starting.
Please be advised that classes will no longer be run at IAG.
I sincerely apologise for the inconvenience however my last day working at IAG is expected to be on the 7th of February. Because of this, classes will not be returning in 2018 :-(