MATRIX Personal Training

Corporate Training Sydney NSW

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Basic Lunge
by Scott Windus on December 19, 2010 at 12:24 AM
1160 Views - 0 Comments

Barbell Biceps Curl
by Scott Windus on December 19, 2010 at 12:18 AM
1251 Views - 0 Comments

Dumbbell Biceps Curl
by Scott Windus on December 19, 2010 at 12:16 AM
1106 Views - 0 Comments

Tricep Push Down
by Scott Windus on December 19, 2010 at 12:13 AM
1155 Views - 0 Comments

Triceps Bench Dip
by Scott Windus on December 19, 2010 at 12:12 AM
1125 Views - 0 Comments

Machine Chest Fly
by Scott Windus on December 19, 2010 at 12:10 AM
1148 Views - 0 Comments

Machine Chest Press
by Scott Windus on December 19, 2010 at 12:05 AM
1125 Views - 0 Comments

Flat Bench Dumbbell Press
by Scott Windus on December 19, 2010 at 12:03 AM
1173 Views - 0 Comments

Lat Pull Down
by Scott Windus on December 18, 2010 at 11:58 PM
1123 Views - 0 Comments

Seated Row
by Scott Windus on December 18, 2010 at 11:54 PM
1094 Views - 0 Comments

  

13 - 22 of 22 Videos